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Health & Fitness Courses, EBooks, Audiobooks and Videos

Browse our available materials and guides on health, fitness, diet and wellbeing

See what health changes you could make in your life today by improving your overall health and fitness using our essential and supportive materials.

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The Calm Mind

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The Calm Mind

Meditation can completely change your life.While countless products, remedies, hacks, and lifestyle changes all promise to hold the ‘answer’, only med...

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The Calm Mind Video Upgrade

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The Calm Mind Video Upgrade

Maybe part of the reason that meditation is making such a drastic comeback, is that there has never been a time that we’ve needed it more. Most of us...

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The Daily Affirmation Handbook

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The Daily Affirmation Handbook

With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and being living a life they've always dr...

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The Daily Affirmation Handbook Video Upgrade

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The Daily Affirmation Handbook Video Upgrade

With the help of positive affirmations, anyone can improve their mindset and start manifesting their desires and being living a life they've always dr...

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The Disciplined Mind

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The Disciplined Mind

Discipline involves action. It really boils down to what you do and what you choose not to do.With this step by step guide you are going to understand...

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The Goal Getting Success Guide

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The Goal Getting Success Guide

Below is the information that you are about to learn:Goal BasicsStop FantisizingStart CommitingStart StartingVisualize Process Not the OutcomeAvoid th...

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The Power Of Discipline Video Upgrade

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The Power Of Discipline Video Upgrade

This 8-part video course will teach you how to master the art of discipline to achieve unimaginable success. You will learn strategies to implement se...

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The Psychology Of Motivation

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The Psychology Of Motivation

It's easy to confuse our ultimate goals with our practical goals. You must have a crystal-clear idea of the outcomes and objectives you want for your...

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The Psychology Of Motivation Video Upgrade

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The Psychology Of Motivation Video Upgrade

This video course will show you how you can live more effective and purposeful life and learn how to get motivated on command.Topics covered:Focus on...

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The Real Law Of Attraction Code Video Upgrade

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The Real Law Of Attraction Code Video Upgrade

With this video guide you will learn exactly how to apply the Law of Attraction in your life with a step by step process.Topics covered:What Really Is...

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The Successful Mindset

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The Successful Mindset

Being successful is down to a lot more than pure luck alone; in order to achieve success in almost everything, it’s vital to have the right mind-set,...

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True Aspirations

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True Aspirations

Below are the chapters that you are about to read:Chapter 1: Personal Dream BasicsChapter 2: What Are Your True Aspirations?Chapter 3: Be AccountableC...

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